I blended this tea to help me sleep during my final exams – see the story! It’s often blended with chamomile, but I find lemon balm and mint make marvellous aromatics, and uplifting rose, lavender, linden (limeflower) bring a floral touch that really rounds off the flavour.
Lemon balm, mint, chamomile, linden, rose, lavender, valerian.
Great Taste Award 2016
Camomile or chamomile? Both spellings are correct. For those who speak Latin, it’s Chamaemelum nobile.
Mint gets its name from Greek mythology. Minthe the water nymph was caught seducing Hades, the ruler of the underworld, and was turned into a mint plant by his jealous wife, Persephone.
The name ‘valerian’ comes from the Latin valere, meaning to be strong and healthy.
Relax with 1 or 2 mugs of Deep Sleep Tea before you settle down to sleep.
Tip: Try with a little honey, and drink hot or cold. For a lighter brew, infuse for 2 minutes.
Want to know more about herbal sleep remedies?
Long before modern sleep teas were invented, your great-great-great ancestors used herbs to help them get a good night’s sleep. Popular herbal sleep remedies included valerian tea (traditionally used for insomnia and other sleep disorders), fragrant lemon balm (found to be relaxing and mildly anti-depressant), and linden (lime) blossom, which is a traditional European remedy used for relaxation.
Camomile tea is used as a calming nerve tonic, and it also has anti-oxidants, and anti-inflammatory effects, making it soothing for conditions such as arthritis. It also has a mild taste enjoyed by children, and makes beautiful lawns. If you’re trying to cut down caffeine to get a good night’s rest, try my Deep Sleep Tea with camomile!
Medical herb research
- Hooked! My new bed cap
I used to drink wine to sleep. But now drink this. Much better sleep without the negative side effects!
- Doesnt make me groggy.
Doesnt make me groggy. I really do get a better nights sleep! I notice the difference if I dont drink it!
- I used to take sleeping tablets
I used to take sleeping tablets but always felt like S*** in the morning. A friend recommended this and I didnt think it would work.But it did! Its changed my life....
- Really works!
I panic if getting to the end of a bag! Its amazing stuff! My sleep drug
- INCREDIBLE! Simply Incredible
I rave about this tea! No one believes that it is as good as I say...until they try it!
- WOW Sleep Tea
WOW! I used Cindy's tea 'Deep Sleep' last night about an hour before bed. WOW. Considering I had drunk a few glasses of prosecco which always keeps me awake at night I had the most amazing sleep. So normally I like to sleep 10-12 hours a night and can still wake up feeling tired. Last night I only had around 8 hours, I woke up to my alarm and felt so fresh and rejuvenated. Absolutely fabulous and I can't wait for my cup before bed tonight
- Out of stock
It is mid January-passed actually!!
- The best sleep tea - no need for pills.
I was lucky enough to meet Cindy when she was starting up her lovely company and it was a free trial from her that got me hooked on her teas in general. I've been using Sleepy Tea (as I call it) for several years now - as and when I need it. It gets me back in a routine after a few days and I can go for weeks/months without needing it but it's so wonderful to know it's there for the next bout of insomnia! Thank you, Cindy
- This tea is delicious!
This tea is delicious! Highly recommend the daily detox - especially with a boozy Christmas coming up! Will definitely be stocking up with plenty more xx
The most relaxing, uninterrupted night's sleep that i've had in years! I've tried a number of sleep aids over the years and nothing comes close to this...would thoroughly recommend for anyone after a perfect night's sleep!
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