I blended this tea to help me sleep during my final exams – see the story! It’s often blended with chamomile, but I find lemon balm and mint make marvellous aromatics, and uplifting rose, lavender, linden (limeflower) bring a floral touch that really rounds off the flavour.
Lemon balm, mint, chamomile, linden, rose, lavender, valerian.
Great Taste Award 2016
Chamomile
Camomile or chamomile? Both spellings are correct. For those who speak Latin, it’s Chamaemelum nobile.
Lavender
Lemon Balm
Linden
Mint
Mint gets its name from Greek mythology. Minthe the water nymph was caught seducing Hades, the ruler of the underworld, and was turned into a mint plant by his jealous wife, Persephone.
Rose
Valerian
The name ‘valerian’ comes from the Latin valere, meaning to be strong and healthy.
how to enjoy our teaRelax with 1 or 2 mugs of Deep Sleep Tea before you settle down to sleep.
Tip: Try with a little honey, and drink hot or cold. For a lighter brew, infuse for 2 minutes.
Want to know more about herbal sleep remedies?
Long before modern sleep teas were invented, your great-great-great ancestors used herbs to help them get a good night’s sleep. Popular herbal sleep remedies included valerian tea (traditionally used for insomnia and other sleep disorders), fragrant lemon balm (found to be relaxing and mildly anti-depressant), and linden (lime) blossom, which is a traditional European remedy used for relaxation.
Camomile tea is used as a calming nerve tonic, and it also has anti-oxidants, and anti-inflammatory effects, making it soothing for conditions such as arthritis. It also has a mild taste enjoyed by children, and makes beautiful lawns. If you’re trying to cut down caffeine to get a good night’s rest, try my Deep Sleep Tea with camomile!
Medical herb research
Here’s some university medical research about the pretty, tasty super flower that is camomile.
And some info on traditional medicine uses of valerian from Web MD.
Customer Reviews 10 item(s)
- the sleep tea really works!! Xx
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Love these teas! Such high quality - the sleep tea really works!! Xx
Rating - delicious teas
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Thank you Cindy for introducing me to your delicious teas and the Magic Teapot! Making tea from loose tea has never been easier!
I am actually having one the samples you gave me right now. Remember, you gave me an energizing tea and a sleepy tea. It's 11.30pm now, hopefully I haven't mixed them up! haha
But I can already feel it. I think I chose the right one: the sleepy tea!Rating - do exactly what they claim to (calming, sleep inducing etc
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I'm not one to do reviews but this is one product/service/experience I am happy ro endorse. The tea's are delicious and do exactly what they claim to (calming, sleep inducing etc) and they all come with a cheerie word and a happy smile. I am about to widen my knowledge of the products on offer by ordering some more and would encourage anyone thinking of placing an order to go ahead, you won't be disappointed.
Rating - really helps me sleep
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I absolutely love the sleepy tea! Its delicious and really helps me sleep which is a bonus! I've also just tried the detox tea and again, delicious flavour!!
Rating - All I can say is I love it!
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All I can say is I love it! Deep sleep has really great. Can't wait to try more of the range �tastes lovely too !
Rating - deep sleep tea - i really think its working!?
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Fyi Cindy, deep sleep tea - i really think its working!?! It doesn't make me sleepy, so my speed to sleep is not accelerated but I'm quite sure i'm feeling much more rested - quality thank you!
Rating - tea i brought smells & tastes incredible
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Met cindy at countryfilelive such a lovely women and the tea i brought smells & tastes incredible
Rating - I am completely in love with my teas!
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I am completely in love with my teas! Refreshing, effective and delicious! Plus so beautiful for is to use in our restaurant x gorgeous x
Rating - LOVE this Tea!
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LOVE this Tea! After some issues over my order cindy really went above and beyond to sort them out. Thank you and we'll done.
Rating - Love this tea!
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Love this tea! I'm a light sleeper but this helps me get a great nights sleep.
Rating
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