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DEEP SLEEP TEA - BACK IN STOCK! HOORAY

BLEND No.2
Loose leaf herbal tea by medical herbalist Cindy Ledgerwood
A calming herbal sleep remedy with valerian and chamomile to soothe you into gentle sleep.
5.99 GBP

DEEP SLEEP TEA - BACK IN STOCK! HOORAY

£5.99

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BENEFITS OF DEEP SLEEP TEA

We’ve expertly blended the best relaxing herbs into a fragrant infusion that tastes great, too.

It’ll help you start the day refreshed and uplifted, and it won’t leave you groggy.

Sip this comforting nightcap before bed to soothe your mind and body. With chamomile and rose for calm, naturally sedative valerian and relaxing lavender, this traditional remedy will help you to drift into a deep slumber. Don't drink and drive. Sweet dreams!

Our tea blend

I blended this tea to help me sleep during my final exams – see the story! It’s often blended with chamomile, but I find lemon balm and mint make marvellous aromatics, and uplifting rose, lavender, linden (limeflower) bring a floral touch that really rounds off the flavour.

Ingredients

Lemon balm, mint, chamomile, linden, rose, lavender, valerian.

 

Great Taste Award 2016

Chamomile

chamomile icon

Camomile or chamomile? Both spellings are correct. For those who speak Latin, it’s Chamaemelum nobile.

Lavender

Lemon myrtle icon

Lemon Balm

Lemon balm icon

Linden

Lemon balm icon

Mint

mint icon

Mint gets its name from Greek mythology. Minthe the water nymph was caught seducing Hades, the ruler of the underworld, and was turned into a mint plant by his jealous wife, Persephone.

Rose

cardamon icon

Valerian

Valerian icon

The name ‘valerian’ comes from the Latin valere, meaning to be strong and healthy.



how to brew loose leaf tea how to enjoy our tea

Relax with 1 or 2 mugs of Deep Sleep Tea before you settle down to sleep.

Tip: Try with a little honey, and drink hot or cold. For a lighter brew, infuse for 2 minutes.

 

 

 

Want to know more about herbal sleep remedies?


Long before modern sleep teas were invented, your great-great-great ancestors used herbs to help them get a good night’s sleep. Popular herbal sleep remedies included valerian tea (traditionally used for insomnia and other sleep disorders), fragrant lemon balm (found to be relaxing and mildly anti-depressant), and linden (lime) blossom, which is a traditional European remedy used for relaxation.


Camomile tea is used as a calming nerve tonic, and it also has anti-oxidants, and anti-inflammatory effects, making it soothing for conditions such as arthritis. It also has a mild taste enjoyed by children, and makes beautiful lawns. If you’re trying to cut down caffeine to get a good night’s rest, try my Deep Sleep Tea with camomile! 

 

Medical herb research

Here’s some university medical research about the pretty, tasty super flower that is camomile.
And some info on traditional medicine uses of valerian from Web MD.

Reviews

Customer Reviews 1 item(s)

Love this tea!
Love this tea! I'm a light sleeper but this helps me get a great nights sleep.
Rating
Review by Tanya / (Posted on 05/03/2020)

Drinking our tea is not a substitute for seeing a doctor.

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